LAWRENCE Pecan 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
67
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 110 |
December 02, 2020 20:57:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 24 | 135 |
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 25 | 133 |
| 0:58.8 | 500m | 1:57.6 | 215 | 1040 | 24 | 138 |
| 0:59.6 | 750m | 1:59.2 | 207 | 1011 | 24 | 141 |
| 0:59.8 | 1,000m | 1:59.6 | 205 | 1004 | 24 | 142 |
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1k by KREW/LiveRowing