LAWRENCE Pecan 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
66
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 110 |
December 02, 2020 21:06:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 | 135 |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 25 | 129 |
| 0:59.8 | 500m | 1:59.6 | 205 | 1004 | 24 | 140 |
| 0:59.7 | 750m | 1:59.4 | 206 | 1007 | 23 | 145 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 23 | 143 |
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1k by KREW/LiveRowing