LAWRENCE Pecan 1000m row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
70
Calories
145
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 112 |
December 02, 2020 21:14:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 25 | 145 |
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 26 | 141 |
| 0:57.6 | 500m | 1:55.2 | 229 | 1087 | 25 | 147 |
| 0:56.4 | 750m | 1:52.8 | 244 | 1139 | 24 | 154 |
| 0:54.7 | 1,000m | 1:49.4 | 267 | 1219 | 27 | 157 |
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1k by KREW/LiveRowing