LAWRENCE Pecan 1192m row
1,192m
Meters
4:40.7
Time
1:57.7
Pace
80
Calories
125
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 109 |
December 10, 2020 06:42:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,192m | 1:57.7 | 214 | 1037 | 23 | 125 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 25 | 126 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 24 | 134 |
| 0:46.4 | 1,192m | 2:00.8 | 198 | 982 | 21 | 131 |
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Workout Graph
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this by KREW/LiveRowing