LAWRENCE Pecan 5:49 row
1,487m
Meters
5:49.5
Time
1:57.5
Pace
101
Calories
131
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 23 |
Stroke Count | 138 |
Drag Factor | 108 |
December 16, 2020 08:04:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:49.5 | 1,487m | 1:57.5 | 216 | 1042 | 23 | 131 |
5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 144 |
5:49.5 | 210m | 1:57.8 | 214 | 1035 | 23 | 142 |
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Just Row by KREW/LiveRowing