LAWRENCE Pecan 5:50 row
1,488m
Meters
5:50.2
Time
1:57.6
Pace
101
Calories
143
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 22 |
Stroke Count | 138 |
Drag Factor | 108 |
December 16, 2020 08:19:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:50.2 | 1,488m | 1:57.6 | 215 | 1039 | 22 | 143 |
5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 153 |
5:50.2 | 211m | 1:58.9 | 208 | 1015 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Row by KREW/LiveRowing