LAWRENCE Pecan 43:48 row
10,009m
Meters
43:48.1
Time
2:11.2
Pace
607
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 109 |
December 18, 2020 07:05:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.1 | 10,009m | 2:11.2 | 155 | 832 | 23 | 132 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 23 | 120 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 23 | 132 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 24 | 135 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 24 | 142 |
| 43:48.1 | 900m | 2:06.7 | 172 | 891 | 24 | 138 |
| 48:48.1 | 1,219m | 2:03.0 | 188 | 946 | 26 | 139 |
| 53:48.1 | 1,176m | 2:07.5 | 169 | 880 | 24 | 142 |
| 58:48.1 | 1,075m | 2:19.5 | 129 | 743 | 24 | 136 |
| 1:03:48.1 | 900m | 2:46.6 | 76 | 560 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Row by KREW/LiveRowing