LAWRENCE Pecan 8:30 row
2,194m
Meters
8:30.9
Time
1:56.4
Pace
150
Calories
128
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 108 |
January 04, 2021 22:03:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.9 | 2,194m | 1:56.4 | 222 | 1063 | 24 | 128 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 142 |
| 8:30.9 | 890m | 1:58.4 | 210 | 1024 | 23 | 147 |
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Just Row by KREW/LiveRowing