LAWRENCE Pecan 1000m row
1,000m
Meters
3:50.1
Time
1:55.0
Pace
69
Calories
124
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 105 |
January 12, 2021 20:48:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 24 | 124 |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 25 | 123 |
| 0:56.8 | 500m | 1:53.6 | 239 | 1121 | 24 | 131 |
| 0:57.3 | 750m | 1:54.6 | 233 | 1100 | 23 | 132 |
| 0:57.2 | 1,000m | 1:54.4 | 234 | 1104 | 24 | 133 |
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1k by KREW/LiveRowing