LAWRENCE Pecan 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
70
Calories
137
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 106 |
January 12, 2021 20:59:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 23 | 137 |
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 22 | 133 |
| 0:56.1 | 500m | 1:52.2 | 248 | 1152 | 24 | 144 |
| 0:56.5 | 750m | 1:53.0 | 243 | 1134 | 23 | 146 |
| 0:56.5 | 1,000m | 1:53.0 | 243 | 1134 | 24 | 148 |
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1k by KREW/LiveRowing