LAWRENCE Pecan 1500m row
1,500m
Meters
5:49.2
Time
1:56.4
Pace
103
Calories
133
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 107 |
January 22, 2021 17:47:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,500m | 1:56.4 | 222 | 1063 | 24 | 133 |
| 1:11.6 | 300m | 1:59.3 | 206 | 1008 | 25 | 128 |
| 1:09.9 | 600m | 1:56.5 | 221 | 1061 | 24 | 132 |
| 1:08.8 | 900m | 1:54.6 | 232 | 1098 | 24 | 140 |
| 1:08.4 | 1,200m | 1:54.0 | 236 | 1113 | 25 | 143 |
| 1:10.5 | 1,500m | 1:57.5 | 216 | 1042 | 25 | 142 |
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Workout Graph
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1.5k by KREW/LiveRowing