LAWRENCE Pecan 13:17 row
3,364m
Meters
13:17.6
Time
1:58.5
Pace
226
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 104 |
February 12, 2021 16:04:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.6 | 3,364m | 1:58.5 | 210 | 1022 | 24 | 154 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 153 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 157 |
| 13:17.6 | 839m | 1:57.7 | 214 | 1037 | 24 | 165 |
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Just Row by KREW/LiveRowing