LAWRENCE Pecan 5000m row

5,000m

Meters

18:51.7

Time

1:53.1

Pace

355

Calories

158

Heart Rate

Average Watts241
Calories Per Hour1131
Stroke Rate26
Stroke Count499
Drag Factor106

March 10, 2021 08:29:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

5,000M by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
18:51.7 5,000m 1:53.1 241 1131 26 158
3:44.3 1,000m 1:52.1 248 1153 27 152
3:46.1 2,000m 1:53.0 242 1133 27 159
3:47.3 3,000m 1:53.6 238 1120 26 163
3:48.3 4,000m 1:54.1 235 1109 26 167
3:45.6 5,000m 1:52.8 244 1139 27 172

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