LAWRENCE Pecan 1165m row
1,165m
Meters
4:11.0
Time
1:47.7
Pace
88
Calories
147
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 102 |
March 14, 2021 21:11:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,165m | 1:47.7 | 280 | 1263 | 28 | 147 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 30 | 151 |
| 1:47.5 | 1,000m | 1:47.5 | 282 | 1269 | 30 | 153 |
| 0:37.5 | 1,165m | 1:53.6 | 239 | 1120 | 26 | 155 |
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2k by KREW/LiveRowing