LAWRENCE Pecan v1000m/5:25r...2 row
2,000m
Meters
7:48.8
Time
1:57.2
Pace
136
Calories
131
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 5:25.0 |
| Overall Distance | 2,010m |
| Overall Time | 13:13.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 109 |
March 30, 2021 22:19:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 25 | 131 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 24 | 126 | |
| r: 5:25 | 10m | ||||||
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 27 | 152 | |
| r10m |
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Workout Graph
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wod0330 by KREW/LiveRowing