LAWRENCE Pecan v1000m/6:15r...2 row
2,000m
Meters
7:54.3
Time
1:58.5
Pace
134
Calories
133
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 2,013m |
| Overall Time | 14:09.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 100 |
April 08, 2021 08:07:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 26 | 133 | |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 26 | 132 | |
| r: 6:15 | 13m | ||||||
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 | 145 | |
| r13m |
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Workout Graph
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wod0330 by KREW/LiveRowing