LAWRENCE Pecan v1000m/5:40r...2 row
2,000m
Meters
8:03.9
Time
2:00.9
Pace
131
Calories
140
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:40.0 |
| Overall Distance | 2,016m |
| Overall Time | 13:43.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 100 |
April 08, 2021 08:27:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 26 | 140 | |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 27 | 136 | |
| r: 5:40 | 16m | ||||||
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 26 | 151 | |
| r16m |
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Workout Graph
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wod0330 by KREW/LiveRowing