LAWRENCE Pecan 4:15 row
989m
Meters
4:15.4
Time
2:09.1
Pace
60
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 100 |
May 12, 2021 08:36:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 989m | 2:09.1 | 163 | 859 | 23 | 131 |
| 4:15.4 | 990m | 2:08.9 | 163 | 861 | 23 | 138 |
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Just Row by KREW/LiveRowing