LAWRENCE Pecan 6000m row
6,000m
Meters
23:42.6
Time
1:58.5
Pace
404
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
May 14, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.6 | 6,000m | 1:58.5 | 210 | 1022 | 26 | 153 |
| 4:45.6 | 1,200m | 1:59.0 | 208 | 1014 | 27 | 142 |
| 4:46.1 | 2,400m | 1:59.2 | 207 | 1011 | 26 | 147 |
| 4:48.3 | 3,600m | 2:00.1 | 202 | 994 | 26 | 153 |
| 4:43.8 | 4,800m | 1:58.2 | 212 | 1028 | 26 | 158 |
| 4:38.8 | 6,000m | 1:56.1 | 223 | 1068 | 28 | 165 |
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Workout Graph
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