LAWRENCE Pecan 1000m row
1,000m
Meters
3:43.8
Time
1:51.9
Pace
72
Calories
145
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 104 |
June 04, 2021 07:50:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 30 | 145 |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 30 | 145 |
| 0:51.6 | 500m | 1:43.2 | 318 | 1395 | 33 | 154 |
| 0:55.0 | 750m | 1:50.0 | 263 | 1205 | 29 | 151 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 28 | 150 |
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1k by KREW/LiveRowing