LAWRENCE Pecan v67m/r...1 row
67m
Meters
1:04.9
Time
8:04.3
Pace
3
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 67m |
| Overall Time | 1:04.9 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 18 |
| Stroke Count | 10 |
| Drag Factor | 112 |
September 08, 2021 20:40:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.9 | 67m | 8:04.3 | 3 | 310 | 18 | |
| 1:04.9 | 67m | 8:04.3 | 3 | 310 | 9 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12 x 250m / 45 sec easy by KREW/LiveRowing