LAWRENCE Pecan v67m/r...1 row
67
Meters
1:04.9
Time
8:04.3
Pace
3
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 67 |
| Overall Time | 1:04.9 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 18 |
| Stroke Count | 10 |
| Drag Factor | 112 |
September 08, 2021 20:40:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 67 | 8:04.3 | 3 | 310 | 18 |
| 1:04.9 | 67 | 8:04.3 | 3 | 310 | 9 |
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Workout Graph
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12 x 250m / 45 sec easy by KREW/LiveRowing