LAWRENCE Pecan 1000m row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
67
Calories
133
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 103 |
October 11, 2021 13:07:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 26 | 133 |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 27 | 115 |
| 0:57.4 | 500m | 1:54.8 | 231 | 1096 | 25 | 135 |
| 0:57.3 | 750m | 1:54.6 | 233 | 1100 | 27 | 140 |
| 0:57.2 | 1,000m | 1:54.4 | 234 | 1104 | 27 | 143 |
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1k by KREW/LiveRowing