LAWRENCE Pecan v1000m/10:00r...1 row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
68
Calories
119
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 13:54.9 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 104 |
November 17, 2021 09:21:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 27 | 119 | |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 27 | 119 | |
| r: 10:00 | 18m | ||||||
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1,000m/∞ rest by KREW/LiveRowing