LAWRENCE Pecan v1000m/0:17r...1 row
1,000m
Meters
4:05.2
Time
2:02.6
Pace
64
Calories
143
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 1,009m |
| Overall Time | 4:22.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 227 |
November 17, 2021 09:30:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 25 | 143 | |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 25 | 143 | |
| r: 0:17 | 9m | ||||||
| r9m |
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Workout Graph
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1,000m/∞ rest by KREW/LiveRowing