LAWRENCE Pecan v90m/r...1 row
90m
Meters
0:28.3
Time
2:37.2
Pace
4
Calories
110
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 90m |
| Overall Time | 0:28.3 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 38 |
| Stroke Count | 9 |
| Drag Factor | 104 |
December 08, 2021 14:08:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.3 | 90m | 2:37.2 | 90 | 609 | 38 | 110 |
| 0:28.3 | 90m | 2:37.2 | 90 | 609 | 19 | 108 |
| r0m |
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Workout Graph
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wod by KREW/LiveRowing