LAWRENCE Pecan 7:18 row
1,674m
Meters
7:18.2
Time
2:10.8
Pace
104
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 104 |
January 22, 2022 09:48:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.2 | 1,674m | 2:10.8 | 156 | 837 | 21 | 140 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 139 |
| 7:18.2 | 463m | 2:29.2 | 105 | 662 | 20 | 142 |
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30 Min by KREW/LiveRowing