LAWRENCE Pecan 300m row
300m
Meters
1:12.8
Time
2:01.3
Pace
22
Calories
124
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 125 |
January 25, 2022 12:53:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.8 | 300m | 2:01.3 | 196 | 974 | 25 | 124 |
| 0:22.8 | 500m | 0:22.8 | 29530 | 101930 | 25 | 122 |
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1k by KREW/LiveRowing