LAWRENCE Pecan 45:53 row
10,255m
Meters
45:53.6
Time
2:14.2
Pace
612
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1241 |
| Drag Factor | 120 |
September 27, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.6 | 10,255m | 2:14.2 | 145 | 797 | 25 | 133 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 23 | 126 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 25 | 137 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 25 | 127 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 26 | 136 |
| 45:53.5 | 1,342m | 2:11.7 | 153 | 827 | 26 | 141 |
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Workout Graph
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