LAWRENCE Pecan 10000m row
10,000m
Meters
41:50.1
Time
2:05.5
Pace
632
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 124 |
October 13, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.1 | 10,000m | 2:05.5 | 177 | 909 | 25 | 140 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 23 | 135 |
| 8:19.3 | 4,000m | 2:04.8 | 180 | 919 | 24 | 138 |
| 8:21.7 | 6,000m | 2:05.4 | 177 | 910 | 25 | 140 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 26 | 143 |
| 8:09.1 | 10,000m | 2:02.2 | 191 | 958 | 27 | 145 |
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Workout Graph
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