LAWRENCE Pecan 44:09 row
10,424
Meters
44:09.1
Time
2:07.0
Pace
651
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 129 |
October 21, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:09.1 | 10,424 | 2:07.0 | 171 | 884 | 651 | 25 | 136 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 | 112 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 125 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 | 138 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 | 129 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 27 | 139 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 | 140 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 27 | 146 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 | 146 |
| 44:09.1 | 1,045 | 1:59.1 | 207 | 997 | 69 | 26 | 150 |
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Workout Graph
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