LAWRENCE Pecan 44:09 row
10,424m
Meters
44:09.1
Time
2:07.0
Pace
651
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 129 |
October 21, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.1 | 10,424m | 2:07.0 | 171 | 887 | 25 | 136 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 112 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 125 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 138 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 129 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 139 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 140 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 146 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 146 |
| 44:09.1 | 1,045m | 1:59.1 | 207 | 1011 | 26 | 150 |
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Workout Graph
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