LAWRENCE Pecan 44:00 row
10,327m
Meters
44:00.0
Time
2:07.8
Pace
644
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 130 |
October 25, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,327m | 2:07.8 | 168 | 876 | 24 | 133 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 123 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 122 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 138 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 127 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 140 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 131 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 127 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 149 |
| 44:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.