LAWRENCE Pecan 44:00 row
10,306m
Meters
44:00.0
Time
2:08.0
Pace
643
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 146 |
November 10, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,306m | 2:08.0 | 167 | 873 | 23 | 133 |
| 9:00.0 | 1,872m | 2:24.2 | 117 | 701 | 22 | 121 |
| 18:00.0 | 2,125m | 2:07.0 | 171 | 887 | 23 | 137 |
| 27:00.0 | 2,149m | 2:05.6 | 176 | 907 | 23 | 127 |
| 36:00.0 | 2,184m | 2:03.6 | 185 | 937 | 24 | 132 |
| 44:00.0 | 1,977m | 2:01.3 | 196 | 973 | 25 | 149 |
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Workout Graph
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