LAWRENCE Pecan 13930m row
13,930m
Meters
1:00:10.2
Time
2:09.5
Pace
847
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 1231 |
| Drag Factor | 119 |
November 12, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.2 | 13,930m | 2:09.5 | 161 | 853 | 19 | 126 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 20 | 119 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 19 | 123 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 20 | 124 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 19 | 127 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 21 | 131 |
| 8:28.2 | 12,000m | 2:07.0 | 171 | 887 | 21 | 132 |
| 8:15.8 | 13,930m | 2:08.4 | 165 | 868 | 20 | 131 |
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Workout Graph
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