LAWRENCE Pecan 9:40 row
1,909m
Meters
9:40.8
Time
2:32.1
Pace
110
Calories
104
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 227 |
November 17, 2022 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.8 | 1,909m | 2:32.1 | 99 | 642 | 19 | 104 |
| 9:00.0 | 1,888m | 2:23.0 | 120 | 711 | 20 | 111 |
| 9:40.8 | 21m | 16:11.4 | 0 | 301 | 10 | 98 |
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Workout Graph
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