LAWRENCE Pecan 44:00 row
10,487m
Meters
44:00.0
Time
2:05.8
Pace
666
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 112 |
November 18, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,487m | 2:05.8 | 176 | 904 | 22 | 139 |
| 9:00.0 | 1,930m | 2:19.8 | 128 | 739 | 20 | 130 |
| 18:00.0 | 2,148m | 2:05.6 | 176 | 906 | 21 | 136 |
| 27:00.0 | 2,195m | 2:03.0 | 188 | 947 | 23 | 136 |
| 36:00.0 | 2,184m | 2:03.6 | 185 | 937 | 22 | 139 |
| 44:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 26 | 157 |
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Workout Graph
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