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LAWRENCE Pecan 10000m row

10,000

Meters

40:58.7

Time

2:02.9

Pace

641

Calories

135

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate23
Stroke Count952
Drag Factor111

December 02, 2022 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:58.7 10,000 2:02.9 188 948 641 23 135
2:02.9 500 2:02.9 189 948 32 25 106
2:03.0 1,000 2:03.0 188 947 32 22 128
2:03.8 1,500 2:03.8 184 934 32 22 128
2:03.7 2,000 2:03.7 185 936 32 21 130
2:04.2 2,500 2:04.2 183 928 32 21 132
2:03.3 3,000 2:03.3 187 942 32 21 136
2:04.1 3,500 2:04.1 183 930 32 21 134
2:03.2 4,000 2:03.2 187 944 32 21 135
2:04.0 4,500 2:04.0 184 931 32 22 134
2:03.2 5,000 2:03.2 187 944 32 23 136
2:03.4 5,500 2:03.4 186 941 32 23 137
2:02.1 6,000 2:02.1 192 961 32 25 139
2:01.2 6,500 2:01.2 197 976 32 25 141
2:03.2 7,000 2:03.2 187 944 32 24 138
2:03.1 7,500 2:03.1 188 945 32 24 139
2:04.4 8,000 2:04.4 182 925 31 23 139
2:03.4 8,500 2:03.4 186 941 32 24 140
2:02.5 9,000 2:02.5 190 955 32 24 142
1:59.9 9,500 1:59.9 203 998 33 26 145
2:00.1 10,000 2:00.1 202 995 33 26 145

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Workout Graph

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