LAWRENCE Pecan 30:06 row
7,133m
Meters
30:06.9
Time
2:06.6
Pace
448
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 814 |
| Drag Factor | 117 |
December 03, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,133m | 2:06.6 | 172 | 892 | 22 | 130 |
| 12:00.0 | 2,828m | 2:07.2 | 170 | 883 | 22 | 130 |
| 24:00.0 | 2,889m | 2:04.6 | 181 | 922 | 23 | 130 |
| 30:06.9 | 1,416m | 2:09.5 | 161 | 853 | 22 | 130 |
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