LAWRENCE Pecan 44:00 row
10,434m
Meters
44:00.0
Time
2:06.5
Pace
655
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 14 |
| Stroke Count | 1058 |
| Drag Factor | 108 |
December 15, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,434m | 2:06.5 | 173 | 894 | 14 | 121 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 114 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 114 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 114 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 114 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 127 |
| 44:00.0 | 1,186m | 1:41.1 | 338 | 1462 | 24 | 143 |
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Workout Graph
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