LAWRENCE Pecan 44:00 row
10,334m
Meters
44:00.0
Time
2:07.7
Pace
642
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 108 |
December 16, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,334m | 2:07.7 | 168 | 877 | 25 | 129 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 116 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 123 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 115 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 119 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 115 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 144 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 141 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 155 |
| 44:00.0 | 955m | 2:05.6 | 176 | 907 | 25 | 137 |
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Workout Graph
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