LAWRENCE Pecan 44:00 row
10,327m
Meters
44:00.0
Time
2:07.8
Pace
641
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 107 |
December 20, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,327m | 2:07.8 | 168 | 876 | 24 | 134 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 120 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 134 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 130 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 136 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 130 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 136 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 143 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 133 |
| 44:00.0 | 994m | 2:00.7 | 199 | 984 | 26 | 149 |
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Workout Graph
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