LAWRENCE Pecan 44:00 row
10,436
Meters
44:00.0
Time
2:06.4
Pace
654
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 106 |
December 23, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,436 | 2:06.4 | 173 | 891 | 654 | 24 | 134 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 | 122 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 | 132 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 24 | 142 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 | 133 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 124 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 25 | 143 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 | 126 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 | 142 |
| 44:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 26 | 148 |
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Workout Graph
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