LAWRENCE Pecan 44:00 row
10,436m
Meters
44:00.0
Time
2:06.4
Pace
654
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 106 |
December 23, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,436m | 2:06.4 | 173 | 895 | 24 | 134 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 122 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 132 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 142 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 133 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 124 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 143 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 126 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 142 |
| 44:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 26 | 148 |
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Workout Graph
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