LAWRENCE Pecan 44:00 row
10,471
Meters
44:00.0
Time
2:06.0
Pace
657
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 111 |
January 03, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,471 | 2:06.0 | 175 | 895 | 657 | 25 | 135 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 | 129 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 | 122 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 | 142 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 | 144 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 | 135 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 | 127 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 | 135 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 | 136 |
| 44:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 26 | 149 |
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Workout Graph
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