LAWRENCE Pecan v500m/3:00r...1 row
500m
Meters
2:01.7
Time
2:01.7
Pace
32
Calories
137
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 514m |
| Overall Time | 5:01.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 110 |
January 04, 2023 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 26 | 137 | |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 26 | 137 | |
| r: 3:00 | 14m | ||||||
| r14m |
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Workout Graph
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