LAWRENCE Pecan 44:00 row
10,371m
Meters
44:00.0
Time
2:07.2
Pace
647
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 109 |
January 05, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,371m | 2:07.2 | 170 | 884 | 24 | 145 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 131 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 143 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 149 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 150 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 147 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 152 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 151 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 135 |
| 44:00.0 | 968m | 2:03.9 | 184 | 932 | 26 | 151 |
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Workout Graph
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