LAWRENCE Pecan 23:27 row
5,242m
Meters
23:27.4
Time
2:14.2
Pace
314
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 110 |
January 07, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.4 | 5,242m | 2:14.2 | 145 | 797 | 24 | 120 |
| 12:00.0 | 2,574m | 2:19.8 | 128 | 740 | 24 | 113 |
| 23:27.4 | 2,668m | 2:08.8 | 164 | 863 | 25 | 127 |
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Workout Graph
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