LAWRENCE Pecan 44:00 row
10,433m
Meters
44:00.0
Time
2:06.5
Pace
655
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 111 |
January 09, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,433m | 2:06.5 | 173 | 894 | 24 | 135 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 111 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 115 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 140 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 128 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 143 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 139 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 146 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 143 |
| 44:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 27 | 150 |
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Workout Graph
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