LAWRENCE Pecan 44:00 row
10,414m
Meters
44:00.0
Time
2:06.7
Pace
656
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 107 |
January 10, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,414m | 2:06.7 | 172 | 891 | 25 | 137 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 131 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 127 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 139 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 142 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 121 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 145 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 136 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 148 |
| 44:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 28 | 152 |
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Workout Graph
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