LAWRENCE Pecan 29:04 row
6,383m
Meters
29:04.1
Time
2:16.6
Pace
379
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 105 |
January 12, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.1 | 6,383m | 2:16.6 | 137 | 772 | 24 | 124 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 95 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 111 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 136 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 139 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 126 |
| 29:04.0 | 1,027m | 1:58.7 | 209 | 1018 | 27 | 142 |
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