LAWRENCE Pecan 44:00 row
10,365m
Meters
44:00.0
Time
2:07.3
Pace
646
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 113 |
January 17, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,365m | 2:07.3 | 169 | 883 | 25 | 135 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 128 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 131 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 141 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 117 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 139 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 134 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 143 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 142 |
| 44:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 28 | 145 |
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Workout Graph
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