LAWRENCE Pecan 44:00 row
10,186m
Meters
44:00.0
Time
2:09.5
Pace
627
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 112 |
January 19, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,186m | 2:09.5 | 161 | 853 | 24 | 133 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 114 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 127 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 134 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 126 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 143 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 126 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 146 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 137 |
| 44:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.